Client Onboarding Name * First Name Last Name Email * Phone * (###) ### #### Date of Birth * MM DD YYYY Height * Weight * Preferred Contact Method * Text Email What are your top 1-3 fitness goals right now? * Why are these goals important to you? * Do you have a deadline, vacation, or event you're working toward? * How would you describe your current fitness level? * Beginner Intermediate Advanced What is you current activity level? Sedentary Moderate Active Very Active Where do you prefer to train? * Home Gym Both How many days/week can you realistically commit to training? * Do you have access to any gym equipment? If so, list it. * Any current injuries, limitations, or conditions we should be aware of? * Do you currently follow a nutrition plan or track food/macros? * Yes No Are there any dietary preferences or restrictions you'd like us to consider? If yes, please list. * Agreement & Consent * I understand that Steel Sisters Co. is not offering medical advice. I confirm I am physically cleared to participate in a fitness program. I agree to the terms outlined and giver permission to use this information to build my plan. Thank you!
